Saturday, January 9, 2010

New Years Resolutions

I have never been a big New Years resolution person; just a general I wanna lose weight this year kind of thing. But this year I decided to make two.
I want to weight 200lbs.
I CANNOT wrap my brain around losing 75lbs, I can't even visualize what I would look like at 165. I have never been close. When I say it, it feels like a lie.
So... instead I want a goal that I KNOW I can accomplish and I can see myself being. Its been probably 7 years since I was like 190. But I was there once. I know I felt decent and I could buy clothing without too much frustration.
I did lose all my pregnancy weight (WOO go ME!) and made it to 230lbs. Well over Christmas somehow I ended up at 239. I have an amazing husband who is willing to go along with me to lose weight. Together we did the Master Cleanse where you drink this lemonade concoction only and we did it for 7 days. AND I finished I didn't quit early even though I wanted to. I lost down to 224.
Today was the breaking the fast and we ate orange juice and soup and salad. I weighed on the Wii Fit tonight and weight 229. So that is my new starting point.
29 pounds
I can totally do this

Tomorrow TOGETHER we start the South Beach Diet phase 1. Which is basically lean meats, veggies(excluding potatoes and starchy stuff), lowfat dairy, eggs and good fats and oils like nuts and olive oil. After 2 weeks we will go to phase two and add back whole grains and fruits. But not unhealthy ones like White bread, cake, regular pasta (whole wheat instead). Basically the goal is to keep from eating foods that raise your blood sugar quickly. SUGAR has been a huge issue in my diet, so a low glycemic diet seems a great plan. Plus we did it for a few weeks last summer and I lost some of the baby weight that way.

All of this leads to New Years Resolution #2 and this is a new one for me. I want to run ONE Mile. Sounds easy and stupid, but I have never done it. I have run/walked a mile but I want to run the whole way. Its not easy for me and when spring hits I start training for it. I have a couple obstacles 1. Its HARD to run when your belly bangs around...working on that one. 2. I can't breathe when I run. In high school I had an inhaler for those walk/run miles because my throat closes up. I feel like some of this is training. I am bad about holding my breath and not breathing correctly- I can do it during yoga but whoa while running.. I may never be able to run a marathon with this "exercise induced asthma" but seriously I should be able to make it a mile.

Well thats it. Please ask me questions like how am I doing, how much have I lost, have I started running? Its easy to be laxed when I am not being held accountable.

Wednesday, December 23, 2009

One Year

I never seem to find the time to blog. I will find it again, I think it might be lost behind the couch. There is a lot of things to say. First of all, I love being a mom. I love my sweet baby girl. She is a joy to my life and I can't stop thinking about how grateful I am to have her. Her birthday is this week and the celebration has been fun and sobering. Its true what everyone says..it goes to fast.. you blink and she'll be all grown up. The first year has been amazing. Here are some pictures from her Birthday party, hopefully I'll have more from her Actual Birthday.
ok and I have to say I made those curtains and the cakes...

Wednesday, July 29, 2009

4months and 7 months

I couldn't play either of these videos, but blogger made them work!

Wednesday, July 15, 2009

Vegetables?!

I did something I have never remember doing before.. Ate ONLY vegetables for dinner! I just had to share, because it was pretty. It would have been really low calorie except for the olive I made the eggplant in. Oh well it was yummy!
Eggplant Parmesan over Spaghetti Squash with tomatoes, mushrooms, and spinach!


Friday, July 3, 2009

A Good Day

I finally pulled the Wii Fit out today. Since I was on it last....45 days ago, I have lost 10lbs. Woot! I did 35 minutes of exercises; mostly yoga and some aerobics. I also did some crunches.
It feels good! I ate out for lunch, but thats OK I should still be able to make my goal for calories for the day. I have not been faithfully writing what I eat...which means I have been eating worse. So its time to start over.

My DH (dear husband) is going out of town for THREE WEEKS in July. This makes us both a little sad and both a little happy. He likes training and the mall right next to his hotel, but is going to miss his family. I am going to miss him terribly and miss the help with Katey, but its very motivating to me! I want to get the house all in order and eat well and lose weight while he is gone! It would be so awesome to lose even 5-6lbs and be that much smaller when he comes home. Not to mention that much closer to my current goal.
With him gone, I will have more time at night after baby bedtime to exercise.
Wish me Luck!

Oh and also we bought webcams so DH and littlebit can see and talk to each other.

Monday, June 22, 2009

Goodbye 240!

It has been a while since I blogged about weight and dieting. Not that it hasn't been on my mind..I wish, but I have been pregnant and post pregnant and now it is time!

I might as well be truthful. I gained over 50lbs while pregnant and ended up weighing about 280. It was really hard on me emotionally. That is so close to 300lbs and that make me want to cry. I couldn't even find maternity clothes without A LOT of effort. I would have gained even more if I finished those last 4 weeks of pregnancy. I lost about 25lbs within a few weeks of having Little Miss. I was too big to wear pants that buttoned still and so I started doing the South Beach Diet. After 3-4 days on phase one while nursing I was starving for carbs and decided to go to phase 2. That lasted about two weeks. I got down to 245ish.

And thats where I have been for about three months. That is about 2 lbs more than my biggest weight ever - prepregnancy. Now not only is this way off the charts of obese, but I want more kids. If I got pregnant this heavy..Dear Lord... So its time drop this weight and feel better!

Counting Calories is the only thing that really works for me. I know too much about nutrition to do anything crazy, plus I am still breastfeeding. I want to lose a lb or 2 a week so that it stays off. Well GUESS WHAT! Its working! I am eating a bit more than 2,000 calories a day. I am at 235lbs. ( I have to average, because I can fluctuate 8lbs in a day..)

My Ultimate Goal is to get down to a size 12. I have been a size 14 or higher since.. I dunno 7th grade. But sometimes looking at something so far away can make you unmotivated to get there. So my goal is to weigh 210 by the end of the year. That is less than I weighed when I met my husband. So its a REALLY motivating goal.
Wish me LUCK!

Friday, June 19, 2009


AH I forgot to post my cupcakes that I made. My friend bought me a book called Hello Cupcake!for my birthday. There are so many I want to make. This was my first attempt. They are owls.